Elite Wrestling Club & Strength For Wrestlers Program Members “Elite (Elite Wrestling Club) Training really helped me not only develop technical skills, but gain mental and physical toughness. Even though the summer workouts might be a pain during the summertime; I don't think I would have had the success I did without Elite Training workouts in the offseason.” -Vinnie D’Ortone Wrestler 2 Time PA State Qualifier About his son Dan Levin Dan Levin was a 2009 District One Wrestling Champion! Dan was voted “Most Outstanding Wrestler” of the tournament by the participating coaches. Dan is first Harriton High's High School Wrestler in 50+ years to have received that accolade. He will be wrestling Division I next season at Arizona State University. Sports Performance (Speed and Agility) -Caley Burke Woman’s Soccer Team Senior, Team Captain top tennis players in the state. Wayne’s motivational speech’s shows how much he cares about his clients which really makes me determined to work out harder.” -Gavin Studner Radnor High School Tennis Player Football player & Regional Qualifier in Wrestling Kevin will be playing Division I for the 2009-2010 season "I have seen huge improvement in my agility and foot work since I started Personal Training After a few intense (Elite) training sessions, I could tell I was getting stronger and I actually started loving working out!" “I have been working out with Elite Training for over a year religiously twice a week using the “Buddy Training.” I have lost weight, toned my body and have gained strength and speed not only on the tennis court but in my life. Wayne’s workouts are creative, fun and always changing. Most importantly, I am a happier person inside and out! Thanks Wayne for all you have done for me!” -Mary-Beth Ranieri Mother of 2 Full-Time Business Owner Part-Time Tennis Player

“Elite Training gave me what I needed
to pull out the big win late in the match!!
-Jimmy Knapp
Senior at Haverford High School
Wrestler, Regional Qualifier


“I have been watching my son Dan wrestle for 6 years now. I think the Elite Training you have provided speaks for the best of what coaching can be. It presents an unrelenting challenge and is without criticism. It reinforces the value of the individual. It teaches skills and tactics and builds strength and
confidence. “


“Elite Training changed the way that I trained and prepared myself for my fall soccer season. I was the most physically fit that I had ever been, which allowed me to achieve personal success throughout my season. In addition, Elite Training helped me to be mentally prepared as well, achieving a level of confidence I had never reached before.”

“Without Elite Training I wouldn't be one of the


“Excellent training from a Excellent coach help make me an
UNSTOPPABLE force during the football season.
Thanks to Coach Helms I felt that there was no one in the state that could stop me and
no quarterback out of my reach!!!”
-KEVIN MCLAUGHLIN

working with Elite Training (Wayne Helms) because of his attention to detail and ability to break things down into simple steps."
Emily Record
U.S. Woman's National Team Member
Philadelphia Woman’s Rugby Team
http://www.pwrfc.org

"Everytime I train with Elite Training a piece of my soul dies. Can't wait for next summer."
High School Tennis Player
"I had come to a stand still with my workouts and I wasn't seeing any results.
-Carrie Titter
Age 26
Full-Time Worker
